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Sweet Potato and Kale Chicken Patties

These patties rocked my world this week and saved the day and night.  Meaning they were eaten for my lunch and dinner.  Don’t you love it when that happens?  I actually even ate them one morning after...

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Chicken Veggie Salad with Avocado Herb Dressing

This chicken veggie salad was a pretty easy to throw together which is exactly what I need these days as I’m buried among boxes and packing tape!  Moving and packing while exciting is also a huge...

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Tuna Bacon Cakes

Tuna, not something I usually gravitate to but for some reason but I went for it in this recipe.  I was also in need of lunch after a busy morning and had it on hand in the pantry.  I had some mashed...

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Spicy Chicken Vegetable Soup

It’s fall!  It’s that time of the year I have been so desperately dreaming of for so long.  Living in South Florida you don’t get fall.  There is no leaves falling, only palm frawns and really that...

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Southwest Shrimp Cakes

I have added to the list of big Crossfit boo boo’s.  If you follow me on Instagram (multiplydelicious) than you might have seen the lovely photo I posted of my newly marked shin.  I will spare you by...

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Pesto Pork Burgers with Sauteed Cherry Tomatoes

It’s been awhile since I’ve posted.  It’s been a bit crazy in my world.  Some good…and some bad but that’s what makes the world go around.  Right?  Right!  I don’t want to bore you with all the “bad”...

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Summer Chicken Salad

Can you believe summer is almost over?  Seriously, where did it go?  It actually feels weird to say summer when school is back in and I see fall stuff everywhere but technically it is still summer....

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Chicken Bacon Burgers with Brussels Sprout, Apple, Avocado Slaw

Why is it that when I sit down to write a blog post that I come to a complete loss of words?  Its like my brain fogs over!  Days leading up to a post little things pop into my head that I try to...

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Chicken Apple Broccoli Salad

Spring is here and warmer temperatures have started to move this way here in North Carolina.  It’s been a cold winter for this once South Florida girl so I am welcoming the warmer temps with open...

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Strawberry Avocado Salsa with Simply Grilled Chicken

The new cookbook HERE!!  It is official…Powerful Paleo Superfoods is on the shelves!!  If you want to learn more about what is in the inside of my new cookbook you can read my post called Inside Look....

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